Change Is Hard

…but change is certain.

Knee strategy

8 Comments

I’m going into my fourth week of knee issues now.   It seems to be getting better as I rest it, ice it, compress it, elevate it.  You know…the mantra of any sporting person….RICE.  I called my doctor’s office last Friday to see if I could get an appointment this week.  Turns out he’s busy all week, and all they could offer me was to have me call at 8:30 this morning and see if I could get in.  I couldn’t even get past the busy signal.

Meanwhile this morning the knee feels almost 100%.  I even took Katie out for a bit of a walk around the neighborhood to see if I could get it to hurt again.  Nada.  So I went back online to see what I could figure out.  Perhaps I have tendinitis, an overuse injury that just takes time and care to heal.  That makes sense as I can’t pin my knee pain to a specific event, as people with tears in their MCL or meniscus usually can.  If it really is just tendinitis I’m already doing everything there is to do to make it better.  And it is getting better.

So, though I haven’t reached my doctor yet I’m feeling a bit better about the prospects of being able to walk around a grocery store without ending up with ice on the knee.  Maybe someday I’ll even be able to take a walk that is longer than six blocks.  If I’m careful.

I’m registered to do a half marathon in October.  I guess that isn’t going to happen as I’m unable to train, and should already be up to running 10 miles or so.  I can’t even walk one at the moment.

Maybe I’ll just go and cheer everyone else on.

Sigh.

Author: dawnkinster

I'm a long time banker having worked in banks since the age of 17. I took a break when I turned 50 and went back to school. I graduated right when the economy took a turn for the worst and after a year of library work found myself unemployed. I was lucky that my previous bank employer wanted me back. So here I am again, a long time banker. Change is hard.

8 thoughts on “Knee strategy

  1. Im glad your knee is feeling better. Diana

    Like

  2. Hope you are careful with that knee, but I am so glad it is feeling better!!!!
    sorry about the marathon, that has to be disappointing… ;-(

    Like

  3. Tendonitis is tough. I’m glad you’re feeling a little better. Bummer about the marathon.

    Like

  4. Oh I’m so sorry.
    I hope it’ll slowly go away. Good that you’re feeling better! Katie can be your trainer 🙂

    Like

  5. I’m happy glad to hear your knee is improving. I’m thinking you’d be better off not running the marathon this time – give your knee a break for a little longer. Better you’re able to enjoy walks with Katie without pain.

    Like

  6. Well the good news is that your knee is improving! Sorry about the marathon though. Maybe some day….

    Like

  7. Going to the marathon is always fun to watch too. Hope your knee feels better soon.

    Like

  8. Is your knee still feeling 100%? Knee issues aren’t fun. Our son had to have knee surgery in high school and my own knees bother me sometimes…mostly when I’ve been meditating cross-legged too much, lol!

    Like

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.