A runner friend of mine has an elderly friend who lives in an assisted living facility. She used to meet him regularly, not so long ago, for breakfast and conversation.

I went to a park one morning this week to see the sunrise.
Now she can’t do that and she’s worried about him being lonely during this scary time when he can’t get out and visit. So she posted a request on Facebook that some of her friends send him a note. And of course she has received many offers.
His mailbox should be overflowing any day now.

A lot of clouds and not much color, but still stunning.
But that, and other pieces I’ve seen on the news and online, has me thinking.
Some years ago one of you, I can’t remember who — maybe Robin or Katybeth or Kathy or Beth Ann — proposed we write letters to friends every day for a number of days, maybe 30, one letter to one friend each day.

Looking west, the hills waited to glow.
It was a way to reconnect or stay connected to people in our lives who maybe had drifted away. Maybe we were the one that drifted, maybe they were. Maybe it was a mutual drift.

Back in the east the sun was creeping up.
I remember that I wrote, some long letters, some just quick notes, for several days. I don’t know that I made it for thirty days, but it was a good long time.

Interesting things hugged my feet while my eyes were fixated on the sky.
I remember that I worried I might not have 30 friends to write. I was wrong. And I remember getting a few letters in return.

It was so good to be wandering in the hills at sunrise.
Do you remember the days of letters? The excitement of going to the mailbox hoping to see a handwritten envelope hiding among the bills and junk mail?
I do.

As the sun rose the grasses turned red.
When I was in college my mom wrote to me every week, and I loved seeing her handwriting on a postcard or envelop. When I worked at a job far from home she continued the practice, right up until emails took over, and then we stayed in touch more frequently but somehow less connected. As if emails were easier and commanded less respect.
Not to say I wouldn’t love to get an email from her now you understand. But there’s something special about old fashioned snail mail, as she called the kind of connection that comes with a stamp.

A place to sit and breath.
So I’d like to propose that during these times of social distancing we stay connected and perhaps accept the challenge of dropping a note in the mail every day for a month. Imagine the surprise. The smiles.

Time to reflect on the new day.
Maybe start with a friend you might have who is isolated now, maybe elderly, maybe with a compromised immune system, maybe just overwhelmed with kids home from school.

My favorite row of trees.
And if you’re not into paper and pen and stamps….well…an email a day to someone you can’t hang out with in person right now will work just fine too.

Deep breath. We can do this.
Stay home if you can. Stay home even if it’s inconvenient. Stay home even if you’ve run out of your favorite coffee or bananas. Stay home and stay safe.

We are strong.