Change Is Hard

…but change is certain.


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Smiling on the run again

I’ve got this road race coming up at the end of August. It seemed like a good idea when I registered and paid the pretty hefty fee months ago. But now August is sneaking up on me and I’ve been away from home for weeks at a time not training.

Oh, I took running clothes with me wherever I went. I’m sure they were quite comfortable sitting nice and secure inside my luggage.

Meanwhile, I need to get back on track. I’ve given myself permission to walk as much of the ten mile race as I need to. I’ve never run the whole thing, and I’ve run this race a bunch of times over the years. But still it would be nice to finish in a reasonable time. At least within the same day. Walking is sooooo slow!

A running friend and I are planning on doing the race together, at least part of it. Funny, we are both worrying about whether or not we can stick with each other. She’s training by running 4 minutes, walking 1 minute. I’m training by running a quarter mile, walking a quarter mile.

I think my run portion likely is about 4 minutes, though I’m not sure. It’s a proven fact that it is impossible to do math in your head while you’re running and this morning I was trying to divide my average time into quarters to get some idea of my pace. I definitely know that my walk portion is way longer than her one minute walk break.

Today I did six miles, at my favorite park, trying to get a feeling for my speed, or lack of it. I tried to find the stopwatch on my phone app, but realized pretty quickly that I can’t actually see my phone apps without my glasses. So I don’t know if I’ll be able to stick with Betty at our race, but I’ll work between now and then to run her style, 4 minutes of running, one minute of walking.

We’ll see how it goes.

Meanwhile, here’s a montage of pretty things I saw on this morning’s run/walk.

So…how does all of this fit Trent’s weekly smile? Well, it felt great to be back at my favorite park, one where I used to run long every Saturday with a multitude of running friends. Lots of beautiful things to see, so I took photos during my quarter mile walks.

During one of those walk breaks a beautiful doe stood just behind a bush, she stared at me, I stared at her. Would have been an amazing photograph, but my phone didn’t have enough storage to take one more image. So she and I just watched each other for a long time. Made my mile 5 extra long, but extra special. So it all balances out.

I think I was smiling the whole six miles. In fact I was so happy to get the six miles done that I pulled into a cupcake place on the way home and bought a lovely lemon creme cupcake.

No I did not!! But I did look longingly at the cupcake place as I drove past. Hope the thought of a lemon cupcake made you smile!

But really, please write a post about what you’ve smiled about this week and link to Trent’s blog. He’ll recap all the smiles next Monday. It’s always good to begin Monday with a bunch of smiles!

Can’t wait to see yours!


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I’ve been waiting mama

Katie here!

I know for a fact you’ve been missing me, cause I haven’t been able to blog for months and months! OK. Weeks. But it feels like forever!

I’m bored mama!

There are a lot of reasons why I haven’t blogged, most of which have to do with the fact I haven’t done anything fun in ages. It’s not fair. Mama has been gallivanting all over the world.

And where did I get to go?

Seriously bored, mama.

I got to go to the kennel, that’s where I got to go! I seriously don’t understand why mama thinks that’s an adventure. I mean, while she was climbing mountains in Norway and the Hill in D.C. I was napping in my cell, um…room at the kennel.

Don’t get me wrong, they treat me fine there, but it’s definitely not an adventure.

I don’t think this is the kennel!

So yesterday, when mama got up early and started hustling around I got sort of nervous and went to hide somewhere, hoping she’d forget I was around. But that never works, and it didn’t work this time either.

A pretty river runs through the park.

I ended up in my crate in the car and we drove for almost an hour. I was definitely nervous when she opened the door, but you know where we were?

We were at Deuce’s house!

This is my friend Deuce!

Boy oh boy, I haven’t seen my buddy Deuce in a long time! This was way better than the kennel!

Being at a park is way more fun then the kennel or the groomer or the vet!

And then we all went, Deuce, his mom and mama and me, to one of his parks! It’s a perfect little park, just my size and it’s all shade.

Deuce and I spent a long time sniffing stuff, he’d be up front doing the scouting for us, then I’d come along and sniff the good stuff that he marked for me. It worked perfectly.

We’ll sit next to each other but we’re not thrilled about the interruption to our sniffing.

Of course along the way the moms had to make us pose for pictures. I swear, I try to use my new deafness as an excuse not to follow directions but darn mama uses hand signals so I end up posing for her.

We saw a couple deer in the park, a mama deer and her baby. My mama only got good pictures of the mama deer, after we moved on we looked back and saw the mama licking the baby’s face. It was so cute, but there was too much brush between us to get a good picture. Mama was still glad she saw it through.

You can see the two, mom and baby, looking at us, even though the photo isn’t in focus.

After we made one tour of the park I still felt good so we walked around it again. This time we noticed the numbers and we found the number 12 for me, cause I’m 12 years old!

Look! They’re celebrating my age!

The vet a couple weeks ago said I looked real good for my age and I have to agree I’m fabulous.

So anyway, that’s my adventure, and I’m grateful to my Aunt Karen, Deuce’s mom, for inviting us over to his park and for being patient when I was a little slow.

Sitting in a spot of sun for mama.

Though to be honest, it wasn’t always my fault. Don’t forget, I had mama attached to me and she has that darn camera that slows her up all the time. She’s always taking these artsy-fartsy pictures.

Mama is fascinated with light.

Frankly, if the focus isn’t me I don’t think it’s worth taking up the pixels.

Am I right or am I right?

Talk later, your park girl Katie.

I think I deserve a treat.


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The illusive camping birds plus a robin or three

I like site #16 at our local state park because it’s always filled with birds, many of them different than the birds that visit my feeders at home.

A yellow warbler hides in plain sight.

Camping there this week without Katie to distract me or them, I sat quietly through most of a day, camera in my lap studying how they worked the shrubs for food. There was wild cucumber as well as wild grapes winding their vines all over, and though the fruit wasn’t ripe, they seemed to be enjoying it.

I don’t know if this is the same bird, see the black around it’s eye?

This little yellow warbler worked his (or her) way up and down the branches, picking off green fruit as it went.

Giving me the cold shoulder.

I couldn’t get a good image, because it never stayed still, and mostly hid behind at least one layer of leaves. It would pop out for an instant and then be hidden again.

Incoming!

I tried for hours.

While I was concentrating on the little yellow bird I noticed a robin hopping around near my feet. Sometimes he’d stop and stare at me, and I realized I had a big container of blueberries open in front of me.

Hey lady! You got anything good over there?

Did he want one?

Well of course he did! Obviously he has been successful begging campers before.

Nom nom nom

The whole three days I was there a robin stopped by and begged for a treat. I don’t know if it was the same one, but at least once there were several be-bopping around.

Thanks lady!

And I had this visitor, I don’t know what this is, but he (or she) stopped by a couple of times.

He’s got a dark patch on his head that you can’t really see here.

And this one….this one seemed interested in the blueberries and chased a couple of them down when I tossed them his way. But he didn’t eat any of them. I don’t know what he is either.

About the same size as a robin, but slimmer. Maybe because he doesn’t eat blueberries.

At one time there was a perfect shot, he flew up on top of my tent with a small insect in his mouth, but of course my camera was over on the picnic table so I just watched him as he watched me.

Maybe a young something?

None of these bird pictures are great. I have excuses, the light was low, the birds were fast, I didn’t have the right ISO or shutter speed. But it was good practice for me and I’ll try again soon.

Meanwhile if you know what those last two birds are, let me know!

Site #16.


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It’s all about the light. Plus other camping tales.

We returned from D.C. a week ago today. I was so exhausted, so overwhelmed by crowds of people everywhere we went, that I needed some quiet time.

So I booked a campsite at the nearby state park for three nights, avoiding the weekend deliberately because no matter where I’ve camped sites fill up with crazy people starting Thursday afternoon.

Luckily for me my favorite site, #16, was open for Monday, Tuesday and Wednesday nights.

Site #16 is kind of sweet!

It’s my favorite site at this state park because it’s almost entirely surrounded by trees and underbrush, making it much more private than most of the sites.

I didn’t even take Katie, I was that tired. I planned on sleeping long in the mornings and doing nothing more than walk in the woods, read books and take naps.

Morning light deep in the woods.

Most of that happened.

When I checked in on Monday evening the ranger warned me that there were a “bunch of teenagers in site 12.” I wasn’t that worried, I figured there would be some laughing and squealing and music during the evening but my experience has been that everyone sort of settles down at 10 p.m. when quiet hours begin.

Not so much with these teenagers.

A bit of bee balm reaches for the light.

They were playing rap loudly when I arrived, and continued that throughout the evening, and well after midnight. Sometime during the night I heard a sound like a bunch of metal pipes falling. Then lots more laughing and yelling. Eventually, around 1:30, the music stopped and silence prevailed.

Early the next morning as I silently walked through the campground on my way to a walk in the woods I saw this.

Oops. One side of their camper collapsed.

I laughed, even while hoping no one was hurt.

My walk was wonderful, four miles took me two hours, caused by the hilly trail…and the fact I was taking pictures, practicing the manual settings that I learned last Sunday at my lavender field photo shoot.

Trees reaching for the light too.

The morning light was wonderful, sliding sideways through the trees. So many things were pretty that I had to stop often. That’s my excuse for my slow time. I’ve found it’s always good to have a camera around to use as an excuse when you’re just moving slow from lack of sleep. Most of the photos here are from that walk.

Don’t forget to look down sometimes, lots to see there as well.

Tuesday night a marauding groundhog woke me as he was snuffling around my tent for about an hour. Then coyotes howling far away kept me from falling back asleep. Still…that’s what camping is all about.

Wednesday I spent most of the day at my site, trying to get a decent picture of a yellow warbler that was flitting around. I didn’t end up with a great picture, but I’ll show you what I got in the next post.

Such fun stuff to see no matter where you look.

Then…Wednesday night. I really really wanted to get a good night’s sleep on my last night camping. But that wasn’t going to happen, because across the street, out of my sight, but right on the other side of the narrow park road, two huge campers were parked. Their many children were loud all day, but that was fine. The moms yelled, loudly, at the kids all day long, but that was OK too.

What wasn’t Ok was that after the kids went to bed the four adults sat around a campfire and discussed loudly most of the world’s ills. I am guessing what they were talking about, because it sounded like an Eastern European language, but it was obviously something they were very passionate about.

Touch-me-not with morning dew.

The four of them talked louder and louder, talking over each other excitedly. It woke me up at 1:30 and went on until almost 5 a.m. At one point I got up and walked to the end of my driveway, listened a bit and realized they weren’t talking louder than they had been all day. Maybe this was just the way they talked. Sure they’d been drinking, but they weren’t sloppy drunk.

A peaceful morning doesn’t always mean a peaceful night.

Maybe it was just the night air that made it sound like they were sitting around my fire. I went back to bed, drew the blankets up over my head and tried to imagine that their voices were just the sounds of bullfrogs singing.

The frogs actually were singing, but I couldn’t hear them over my neighbors talking.

I don’t know what this is, but it was very cool.

So, night three of little sleep. The first night I told myself not to let six teenagers ruin camping for me. But with two out of three nights ruined by rude noisy people I wonder if maybe camping has lost it’s appeal.

I don’t know. Maybe I should try again somewhere further away from the city. Maybe I should have called the night ranger. Maybe I should have just gone over there and asked them to pipe down.

What would you have done?

Twisted logic?


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Just imagine the smell…and the smiles

Trent, over at Trent’s World urges us all to post one smile a week, because we could all use a smile now and then. I’m been absent these past few weeks, not because anything terrible has happened, or because I couldn’t think of any smiles. No, I haven’t posted a smile in awhile because I’ve been so darn busy, or out of town, or forgetful.

Maybe all of the above.

Breath in deeply and try not to swoon.

But this week I can’t but help sharing a smile. Specifically a very sweet, heavily perfumed smile. The kind of wide smile that happens when you see fields and fields of lavender in bloom.

Which is exactly what happened to me.

For a moment I thought I’d been transported to France.

I signed up weeks ago, long before our D.C. trip, even before the Norway adventure, for an evening photo shoot in a lavender farm located about an hour away from me.

Then I forgot all about it.

Peddling some lavender.

Good thing I put it on the calendar in ink, just to remind me, otherwise I’d have missed this heavenly opportunity altogether. And that would have been a shame, because I couldn’t stop grinning the whole evening.

Smells yummy.

Imagine.

Ready to make some lavender honey.

A small group of photographers and a whole lot of lavender, lining up in rows, topping hills, glowing in the sun.

Some of our class having fun out in a field.

Alive with bees and butterflies, the purple heads nodding in the breeze or reaching for the sky.

Rows and rows and rows of lavender.

Did you know there’s white lavender too? Me either.

And a few other photo worthy things as well. Some of them were placed there by the lavender farm itself, as points of interest for photographers.

Waiting for a rider.

Some of them were just growing wild along the edges of the fields.

Trying to blow free.

All of it was just wonderful.

Evening sun made the orange pop.

There was so much to see, let me insert a little slide show here.

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As the sun went down we were reluctant to leave. But we had our lavender shots and all that was left was to capture the sunset. So we did.

Lavender sky over lavender fields.

I can’t fully explain what a treat this was, and I thank Bob Ditommaso, a professional photographer who teaches great classes, for putting these opportunities out there for us.

That’s Bob in the blue shirt.

It was a fun evening, I met some great people and I finally figured out how to capture images totally in the manual mode on my new camera. That’s been so frustrating for me and I was grateful for the “aha!!!” moment I had out there in the lavender.

If you want to understand your camera better, and you’re in the Detroit area, take a class from Bob, and then join him and some other great students for one of his meetups.

Guaranteed to be phenomenal.

Phenomenal lavender too.


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Truck safety earworms

The term earworm generally refers to a bit of music that’s trapped in your head, playing over and over inside your brain long after you heard the actual song. And that’s just what happened inside my brain today as I worked to weed my impossibly overgrown gardens.

With Congresswoman Norton

I keep hearing a mother’s voice as she described her young daughter’s journal, filled with life lessons, found two days after her twelve year old was killed in a school bus that was struck by a semi driven by a distracted driver. I hear another mother’s anguish as she described the crash that killed her seven year old sitting in the back seat of her stopped car when a semi slammed into the back of them. And the voices of the young adult children whose parents were killed when the semi hit them head on, going the wrong way down a mountain road. I hear the tremor in a survivor’s voice as she describes being pushed off a bridge by a semi. I hear the anguish in a husband’s voice as he talks about his wife and stepchildren gone in an instant.

Day 1 on the Hill, visiting my Representative.

I spent five days in Washington D.C. with these and many other families at the Truck Safety Coalition’s biannual conference we call Sorrow to Strength. It’s something of an emergence into grief, but it’s also a place to witness the rebuilding strength that comes from being together with others who have had similar experiences.

Before the press conference.

We spent Saturday getting to know each other, to offer comfort and hugs and empathetic tears. We laughed together too, over the silly things we miss about our loved ones lost to truck crashes, about the things we used to do but can’t any longer if we are injured survivors.

Representative Garcia, from Illinois, introduced the new bill to increase minimum insurance.

Sunday we buckled down and learned about the issues, many of which were contributing factors in our own crashes. This year we have four bills in Congress that we support, all focused on making the roads safer for everyone, truck drivers included.

Then, on Monday, Tuesday and Wednesday we went to work, walking Capitol Hill and visiting offices of Senators and Representatives to educate, as well as transportation agencies to discuss the lack of rule making progress.

Things in Washington move with great deliberation.

It was hot, with temperatures in the 90s and a heat index well above that.

It was especially hot during a press conference we held on the Capitol grounds at noon on Tuesday. We were lucky to have three Congressmen introducing two new truck safety bills, and we were glad to support them by standing behind the podium holding pictures of our lost loved ones.

Kate talks about the multiple surgeries, costing millions, that her son needed after his crash.

But man, it was hot.

Regardless, our families were troopers and made it to all their assigned meetings, sometimes wringing wet, sometimes red faced, but there. People who never spoke in public before spoke to strangers in Congressional offices and spoke up at DOT meetings even while facing a row of men in suits.

And they did it all because of love.

Day 2, with one of my Senators who has cosponsored one of our bills.

Their love for those lost is bigger than any fear of the unknown. Bigger then the fear of being uncomfortable or sweaty or lost in the long marble halls of a Senate office building. Their love carried them through the telling of their stories over and over, reliving it each time, each time adding one more scar on top of the thousands of scars already lacerating their hearts.

A crash survivor being interviewed after the press conference.

And at the end of our time together there were more tears and hugs as we said goodbye to our Truck Safety Family, knowing that we’re never truly alone, even on our worst days, because these people have our hearts and our backs. Most of us will stay in touch through email and social media. And though we wish we didn’t have to, we’re ready to do it all again when D.C. calls.

Some of my Truck Safety family, ready to generate some change.

Love conquers all and our loved ones deserve to be remembered, not just for the way they died, or were injured, but for the way they lived. And that’s why I don’t mind the earworms dancing in my brain today.

We made time for ice cream.

It’s just another way of remembering them all.

Change is hard.


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The upside of weeding

We interrupt our Norway travelog to tell you a sweet story from this afternoon.

I was bent over weeding under our redbud tree, moving slowly because I’d been weeding for awhile and standing up was getting more and more difficult.

I heard a ruckus above me, a sort of chirping chattering noise that continued for quite awhile. I figured it was a squirrel unhappy with me being under his tree.

Whatever it was kept it up to the point that I sort of looked back and up over my shoulder, trying to find the annoying perpetrator.

And, instead of a noisy little red squirrel I saw a downy woodpecker, standing on the main truck about three feet from my head. “Well hello there,” I said, wondering if the birdfeeder was empty and this little guy (or girl) was trying to tell me something. We locked eyes and I slowly stood up. The bird just moved down the trunk, getting even closer to me.

And then I realized the noise wasn’t coming from this bird, but another downy, almost the same size, sitting out at the end of a branch just a few feet further from me.

The bird on the tree trunk began to move up and down, looking, then picked out something special and flew to the bird at the end of the branch who opened his mouth obligingly for the snack. Then mama (or daddy) flew back to the truck to look for more.

The teenage bird was fed two more times with me standing right there and then the adult flew off and the youngster followed.

I loved that the two of them weren’t bothered by me being there, and I had to share it with you. I don’t have pictures, but you can imagine it. The images here are from our gardens, taken today.

I didn’t take any pictures of the weeds.


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Visiting rural Norway

The red barn in all that green caught my eye.


The flowers were similar to what we have here in Michigan, but that’s just about all that was. We took several day trips exploring the Southern end of Norway, all of it pretty rural.

I especially enjoyed a car trip where our host graciously stopped whenever I asked so that I could pop out and take photos.

I thought this was an abandoned house along the coast, but it’s a new build, just meant to look old.

I’m sure by the end of the day he was quite ready to park the car at home! But just look what beautiful places we saw!

Boat garages near a boat ramp.

The coastline was rocky but far more level than further inland. There were a lot of farms, complete with beautiful little (and sometimes large) barns and rolled bales of hay that looked like large marshmallows dotting the countryside.

Another seaside village just begging to be photographed.

Another day trip took us to this scenic seaside village full of white houses, so cute I could hardly stand it.

White houses, red roofs, the town shone even without the sun that day.

I especially liked this little boat garage.

Stormy skies didn’t diminish the color here.

And then there was our walking tour of Farsund, a larger town quite near where we were staying.

We had a pretty day to walk the town.

With it’s steep roads and even more steeply pitched roofs, it reminded me of towns in Michigan’s Upper Peninsula.

Farsund is a sea port.

I enjoyed getting a closeup look at this place. So many pretty things to notice.

No air conditioning required in Norway.

I haven’t shown you nearly enough…

An alpaca farm near the coast.

…there’s so much to see.

The village of Faed, tucked up against the mountains was where my husband’s grandmother was baptized.

I haven’t even shown you the lighthouses, the churches or the mountaintop. I don’t think I can share it all.

Color reflected.

I hope, if you get a chance to go you don’t hesitate to grab the opportunity to see this beautiful country.

The only sunset I saw, but it was spectacular.

Meanwhile in the next post I’ll show you lighthouses. Or churches. Maybe a little of both.

We’ll see.

The Lista lighthouse.